Spirulina Capsules Tablets goods Balanced DietEnhance the benefits of Spirulina with a balanced, nutrient-rich diet. Regular ExerciseCombining Spirulina with regular physical activity can further boost your energy and overall health. HydrationDrinking plenty of water helps to maximize the benefits of Spirulina. Note: This combination maximizes the benefits of Vedarma Spirulina Capsules for better overall health and increased vitality.