PCOS vs PCOD: Balancing Hormones with the Help of Ayurveda
Introduction Polycystic Ovarian Disease (PCOD) and Polycystic Ovarian Syndrome (PCOS) are often misunderstood and used interchangeably, but they’re...
22
Dec
20
Dec
Beetroot for Periods: Your Natural Menstrual Ally
Beetroot is more than just a nutritious food; it’s a powerful ally when it comes to menstrual health....
24
Oct
5 Benefits of Shatavari for Women with PCOS
PCOS is short for Polycystic Ovary Syndrome. It’s a health problem that some women have, and it can...