Drinking from a Copper Vessel: Ayurveda’s old secret
You may have heard of Ayurveda, an ancient Indian healing system that can help you achieve balance in your body, mind, and spirit. Ayurveda recognizes that each person has a unique constitution or dosha and by understanding and working with your dosha, you can create a lifestyle and diet that support your health and well-being.
One of the simplest and most effective ways to promote balance is through drinking water from a copper vessel. In Ayurveda, copper has long been revered for its ability to balance the doshas and support overall health. Here, we’ll explore the benefits of drinking from a copper vessel.
Ayurveda Fact of Drinking Water From a Copper Vessel
Ayurveda is one of the oldest, most comprehensive systems of holistic medication on the planet. The goal of Ayurveda is to create balance in the body and mind, and one of the ways it does this is by recommending certain ayurveda diet and drinks be consumed from specific vessels.
As per ayurvedic history, Copper is one of the few materials that Ayurveda recommends for drinking. When you drink from a copper vessel, the metal helps to balance your vata, pitta, and kapha doshas—the three governing principles in Ayurveda. It also helps to improve circulation, detoxify the body, and promote overall health and well-being.
The Benefits and Effects of Drinking From a Copper Vessel
According to Ayurvedic healing, drinking from a copper vessel has innumerable benefits for your health.
- Copper is an essential mineral that our bodies need for many functions, including energy production, connective tissue production, and antioxidant support.
- When you drink from a copper vessel, the copper is absorbed into your bloodstream and helps to balance your body’s doshas (mind-body types).
- Drinking from a copper vessel is also said to improve circulation, detoxify the body, and boost your immune system.
- Plus, it just feels great to drink from something that’s been hammered into shape by hand!
If you’re interested in giving this ancient practice a try, be sure to get a high-quality copper vessel that’s been sealed with food-grade lacquer to prevent corrosion.
Impact of the Ayurveda Doshas on Drinking From a Copper Vessel
There are a few distinct Ayurveda doshas, which are determined by a person’s natural balance of physical and mental qualities. According to the principles of Ayurveda, each dosha has a specific impact on the body when drinking from a copper vessel.
For example,
- people with a vata dosha are believed to benefit from drinking from a copper vessel because it helps to calm and ground them.
- people with a pitta dosha are thought to benefit from copper’s cooling properties, which help to soothe and alleviate their fiery nature.
- Finally, those with a Kapha dosha benefit from copper’s ability to increase energy and metabolism.
Different Types of Copper Vessels for Drinking and Other Uses
Copper vessels come in various types and sizes, from large pots and jugs to small cups. Depending on your needs, you can choose a vessel that best suits how you’re going to use it. For example, if you’re looking for something to drink every day, then you may want to go with a small copper cup that is lightweight and easy to carry. For larger uses such as storing food or water, then a larger vessel like a pot or jug is recommended. Copper vessels can also be used for decorations or even in the kitchen as cookware. No matter which type of copper vessel you choose, you’ll be able to reap the many benefits of using this ancient Ayurvedic healing tool.
How to Care for Your Copper Vessels and Store Them
To ensure that your copper vessel serves you for many years to come, it is important to take proper care of and store it properly. After each use,
- Rinse the vessel with lukewarm water and mild dishwashing detergent or natural cleansers like baking soda or vinegar.
- Do not use abrasive cleaners or scrubbing materials as these could damage the surface of the copper vessel. Thoroughly rinse it, then pat it dry with a soft cloth.
- After each cleaning, it is essential to store your copper vessel properly.
- Moisture can cause the copper to tarnish or corrode if left in contact with it for prolonged periods of time, so ensure that your vessel is completely dry before storing it in a well-ventilated area away from moisture and direct sunlight.
- Keep it in a cotton pouch that helps absorb any leftover moisture if possible.
Experience Ayurvedic healing power with Copper Vessel Recipes!
Drinking from a copper vessel is one of the many age-old practices that are rooted in Ayurveda, the traditional Hindu system of medicine. When done correctly, it can help open your mind and body to the power of ancient healing. If you’re looking to incorporate copper vessel drinking into your daily ritual, there are several recipes that you can use.
For example,
- you can put a few drops of lemon juice into warm water and drink it first thing in the morning from a copper vessel—this helps to flush out toxins from your system and aids in digestion.
- Another great recipe using a copper vessel is herbal tea—simply add some ginger, fennel seeds, cardamom and tulsi (holy basil) leaves to hot water and let it steep for 10 minutes before drinking it.
Whether you opt for one of these recipes or create your own concoctions, sipping on these drinks regularly can help bring balance back into your life.
Summing up
Ayurveda is an ancient healing system that can help you restore balance and achieve better health. One of the key ways to do this is by drinking from a copper vessel. Copper has many health benefits, and when you drink from a copper vessel, it helps to alkalize your body and restore balance.
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